Welcome to BreatheADE
Your guided breathwork companion for stress relief, focus, sleep, energy, and recovery
Why Choose BreatheADE?
Experience breathwork that adapts to you, not the other way around
Unrivalled Personalization
Your Breathwork, Designed By You. Tailor every aspect of your practice: customize inhale, exhale, hold durations, and adjust voice and sound.
Mindful Progress, Not Pressure
Grow Without the Grind. We avoid punitive gamification elements like streak tracking that can lead to anxiety. Instead, celebrate your journey with positive milestone rewards and beneficial progress tracking.
Science-Backed Approach
Grounded in Science. Content built with scientific grounding and expert involvement to ensure every breathing pattern delivers real, measurable benefits for your wellbeing.
Transparent & Trustworthy
Your privacy and trust matter. We're transparent about our methods, protect your data with industry-leading security, and never sell your personal information.
How BreatheADE Works
Our simple ADE framework guides you through a personalized breathwork journey
Assess What You Need
Select from either predefined or custom practices for calm, focus, sleep, energy or restoration.
Do Your Practice
Enable chimes or voice guides that allow closing eyes for a truly immersive experience.
Evaluate Effectiveness
Rate your levels before and after your practice to gauge the impact of your practice.
Advanced Features for Your Journey
Discover the powerful features that make BreatheADE your perfect breathwork companion
Empowerment and Control
Users have the freedom to assess their needs, do their practice their way, and evaluate their progress, avoiding a "one-size-fits-all" approach and feeling in control of their journey.
Reduced Anxiety
By removing punitive gamification and offering flexible goals informed by evaluation, BreatheADE creates a supportive environment that alleviates the anxiety often associated with other apps.
Progress Tracking
Encourages consistent practice through non-judgmental progress tracking, allowing users to evaluate their success and stay motivated without pressure or guilt.
Simple, Transparent Pricing
Start your breathwork journey with our generous free trial, then continue for less than the cost of a coffee per month
Annual Subscription
That's just $1.25 per month
30-Day Free Trial
Full access to all features • No credit card required
What happens after your trial?
- • Keep access to 8 essential breathing patterns forever
- • Upgrade anytime for unlimited patterns and custom creator
- • No forced subscription - use the basics as long as you want
- Access to all 10+ breathing patterns
- Custom breathing pattern creator
- Advanced techniques (Kapalabhati, Power Breath)
- Voice guidance and gentle chimes
- Priority customer support
Try all features free for 30 days. Keep 8 core patterns forever.
What Experts Say
Insights from leading experts on the power of breathwork
"Breathwork changes your state — fast. You can calm the mind, energize the body, or release stuck emotions in just a few minutes."
Dr. Patricia Gerbarg
The Healing Power of the Breath (2012)
"Slow breathing enhances vagal tone and supports calm emotional states."
Zaccaro et al.
Frontiers in Human Neuroscience, Vol. 12 (2018)
"The rhythm of breathing directly influences neural oscillations in the brain."
Balban et al.
Nature Human Behaviour (October 2023)
"The missing pillar of health is breath. It's more important than food or exercise — and yet we've forgotten how to breathe properly."
James Nestor
Author of Breath: The New Science of a Lost Art (2020)
Ready to Find Your Breath?
Join thousands of people who are discovering the power of personalized breathwork. Start your journey to better wellbeing today.
Begin your personalized breathwork journey in less than 2 minutes